grayer locks

Gray Hair: Does It Make You Look Older?

Are you experiencing premature gray hair? You’re not alone. About 50% of men experience hair loss by the time they reach age 50. And for women, […]
dance composition

Techniques for Creating Dance Compositions

I’ve been a dancer for over twenty years, and I’m going to share some of my personal techniques for creating dance compositions. It’s really important to […]
long hair

Hairdos to Rock on the Dance Floor

Have you ever been to a club and seen a girl on the dance floor with her hair down, not caring about anything but dancing? I […]
type of audition

Tips for Successful Dance Audition

Dancing is a form of self-expression which can be an outlet for many people. Whether it’s to get in touch with your creativity or just the […]

Ways to Make Your Sweatproof Makeup

The other day I was wearing my favorite sweatproof makeup routine, and the humidity got to be too much. My foundation started to melt off in […]
wet your foot

How to Remove Calluses on Feet at Home

Feet are one of the most overlooked parts of the body. Yet, they do a lot for us every day, and sometimes they need some extra […]
short bob hairstyles

The Latest Bob Hairstyles for Black Women

Have you been looking for a new hairstyle but have no idea where to start? If so, don’t worry! This blog is all about the best […]
cheerleading squad

Reasons You Should Join a Cheerleading Squad

You may think that cheerleading is just a sport for high school girls, but did you know that it’s a highly competitive and respected sport? It […]
nail care

Keeping Your Dancer’s Toenails Looking Beautiful

Do you find yourself looking at your dancer’s toenails and wondering if there is a way to keep them looking beautiful? Well, I have found the […]